Indi Herbs by Dr. Rahul is dedicated to bringing authentic, premium Ayurvedic herbs to wellness enthusiasts worldwide. We source the finest botanicals directly from trusted cultivators using sustainable farming practices, ensuring purity and potency in every product. Our commitment to traditional Ayurvedic wisdom combined with modern quality standards makes us a trusted name in natural wellness.
Are all your herbs organic and authentic?
Yes, all Indi Herbs products are 100% organic and sourced from certified suppliers. We conduct rigorous testing for purity, potency, and contamination. Every batch is verified for authenticity using traditional identification methods combined with modern laboratory analysis to ensure you receive genuine Ayurvedic herbs of the highest quality.
What is the shelf life of your herbs?
Our herbs are carefully dried and packaged to maintain maximum potency. Most herbs have a shelf life of 1-2 years when stored in a cool, dry place away from direct sunlight. We recommend storing them in airtight containers and checking the expiry date on each package for specific guidelines.
Can children use these herbs?
While many Indi Herbs products are gentle and suitable for all ages, we recommend consulting with an Ayurvedic practitioner or healthcare provider before giving herbs to children. Dosages and appropriateness vary based on the specific herb and the child's age. Always follow professional guidance for pediatric use.
Are there any side effects from using these herbs?
Indi Herbs products are natural and generally well-tolerated, but individual responses may vary. Most people experience no side effects when used as directed. However, some individuals may have sensitivities to specific herbs. We recommend starting with small quantities and consulting with an Ayurvedic expert, especially if you're taking medications.
How long does it take to see results?
Results from Ayurvedic herbs vary depending on the herb, individual constitution, and the condition being addressed. Some people notice benefits within days, while others may see improvements over weeks. Consistency is key in Ayurveda. For best results, combine herbs with proper diet, lifestyle, and adequate rest as recommended in Ayurvedic principles.
What are the three doshas in Ayurveda?
The three doshas are Vata (air and ether), Pitta (fire and water), and Kapha (water and earth). Each person has a unique constitution with all three doshas in different proportions. Understanding your dosha helps identify which herbs and lifestyle practices will bring you into balance. Indi Herbs offers products tailored to support each dosha type.
How do I know my dosha type?
Your dosha is determined by factors like body type, skin texture, digestion, sleep patterns, and personality traits. While many resources offer dosha quizzes, consulting with an experienced Ayurvedic practitioner provides the most accurate assessment. Once you know your dosha, you can select appropriate Indi Herbs products designed to maintain your unique balance.
What herbs balance Vata dosha?
Vata-balancing herbs include Ashwagandha, Shatavari, and Sesame. These warming, grounding herbs help calm Vata's tendency toward anxiety and restlessness. They support stable energy, better sleep, and emotional groundedness. Indi Herbs offers pure, potent versions of these classic Vata-balancing botanicals for optimal wellness support.
What herbs cool and balance Pitta dosha?
Pitta-cooling herbs include Brahmi, Neem, and Turmeric. These herbs help manage excess heat, supporting healthy digestion, clear skin, and calm emotions. Brahmi particularly aids focus and mental clarity, while Neem supports the body's natural detoxification. Our Pitta collection helps maintain your natural radiance and inner peace.
What herbs support Kapha balance?
Kapha-supporting herbs include Ginger, Black Pepper, and Triphala. These warming, stimulating herbs help mobilize sluggish energy, support healthy weight, and enhance metabolism. They work beautifully to invigorate Kapha's calm nature while maintaining its natural strength and stability. Try our Kapha wellness blends today.
What are the main wellness benefits of Ashwagandha?
Ashwagandha, known as the "stress reliever," supports relaxation, better sleep quality, and mental clarity. It helps build strength and stamina while promoting emotional balance. This adaptogenic herb is valued for supporting the body's natural stress response and maintaining healthy energy levels throughout the day.
How does Turmeric support overall health?
Turmeric, with its active compound curcumin, is a powerhouse herb for wellness. It supports healthy inflammation response, aids digestion, promotes liver health, and protects against oxidative stress. Turmeric also supports joint mobility and has been used in Ayurveda for thousands of years. Best absorbed with healthy fats and black pepper.
What is Brahmi used for in Ayurveda?
Brahmi is revered as a brain tonic supporting mental clarity, focus, and memory. It promotes calm alertness without drowsiness, making it perfect for students and professionals. This cooling herb also supports healthy skin and is valued for promoting overall emotional well-being and inner peace.
How does Triphala support digestive health?
Triphala, a blend of three fruits, is Ayurveda's classic digestive support. It gently promotes healthy digestion, supports natural elimination, and nourishes the intestinal tract. Triphala also has antioxidant properties and supports liver health. Regular use helps maintain digestive balance and overall vitality.
What are the benefits of Shatavari for women?
Shatavari, meaning "she who has 100 husbands," is a premier herb for women's wellness. It supports healthy hormonal balance, nourishes reproductive tissues, and promotes vitality during all life stages. Shatavari also supports digestive and respiratory health, making it a comprehensive wellness herb for women.
How does Neem contribute to natural detoxification?
Neem is a bitter, cooling herb that supports the body's natural detoxification processes. It promotes healthy skin from within, supports the liver, and has been traditionally used for immune system support. Neem also helps maintain healthy blood sugar levels and promotes digestive wellness for comprehensive detoxification.
What is the recommended daily dosage for herbs?
Typical dosage ranges from 1/4 to 1 teaspoon of powdered herbs daily, taken 1-2 times. However, dosage varies by herb, individual constitution, and health condition. Each Indi Herbs product includes specific dosage recommendations. We strongly recommend consulting an Ayurvedic practitioner for personalized guidance based on your unique needs.
How should I prepare herbal decoctions?
For a traditional decoction, simmer 1/2 to 1 teaspoon of dried herb in 1 cup of water for 5-10 minutes, then strain. Tougher herbs like roots may require longer simmering. Infusions are made by steeping herbs in hot water for 10-15 minutes. Some herbs are best mixed with honey or ghee. Specific preparation methods are included with each product.
Can I mix different herbs together?
Yes, combining compatible herbs enhances their benefits—this is how classical Ayurvedic formulas work. However, knowledge of herb interactions is important. Our pre-blended formulas are expertly combined for synergistic benefits. For custom combinations, consult an Ayurvedic practitioner to ensure compatibility and optimal results.
What is the best time to take Ayurvedic herbs?
Timing depends on the herb and your goal. Most herbs are best taken with meals for better absorption. Grounding herbs like Ashwagandha are ideal before bed, while stimulating herbs work best in the morning. Digestive herbs are typically taken after meals. Refer to product guidelines and consult practitioners for specific timing recommendations.
Can I take herbs long-term?
Many Indi Herbs products are designed for long-term wellness use. Gentle tonics like Ashwagandha and Shatavari can be taken for extended periods to build strength and vitality. However, some stronger herbs benefit from periodic breaks. Your Ayurvedic practitioner can guide you on appropriate duration based on your specific situation and health goals.
Should I take herbs with food or on an empty stomach?
Most herbs are best taken with warm meals for better absorption and gentler digestion. Some digestive herbs may be taken 15-20 minutes before meals. Tonics and immune-support herbs pair well with ghee or other healthy fats. Each Indi Herbs product specifies optimal consumption methods. When in doubt, consult an Ayurvedic expert.
How do I place an order with Indi Herbs?
Ordering is easy! Browse our products, select your desired items and quantities, and proceed to checkout. Create an account or checkout as a guest. We accept all major payment methods for your convenience. Your order confirmation is sent via email with tracking information once shipped.
What are your shipping times and delivery areas?
We ship worldwide with varying delivery times. Domestic orders typically arrive within 3-5 business days, while international orders take 7-14 business days depending on location. Express shipping options are available. All shipments are carefully packaged to ensure your herbs arrive fresh and undamaged.
Do you offer bulk or wholesale orders?
Yes, we offer competitive pricing for bulk orders and wholesale accounts. For quantities over 10 units of any product, please contact our sales team for special pricing. Wholesale partnerships are welcome. Reach out to us for detailed information about bulk discounts and wholesale registration.
What is your return and refund policy?
We stand behind the quality of our products. If you're not satisfied, returns are accepted within 30 days of purchase. Products must be unopened in original condition for full refunds. Once received and inspected, refunds are processed within 7-10 business days. Contact our customer service team to initiate a return.
Can I track my order?
Once your order ships, you'll receive an email with a tracking number. You can use this number on our website or the courier's website to monitor your package in real-time. We provide updates at each stage of delivery to keep you informed until your order arrives safely.
Do you offer subscription or recurring orders?
Yes, for regular users of our products, we offer convenient subscription options with automatic delivery. Save time and receive your favorite herbs on a schedule that works for you. Subscription orders often come with special discounts. Manage your subscription anytime through your account dashboard.
How do you ensure product authenticity?
Every Indi Herbs product undergoes rigorous authentication using both traditional Ayurvedic identification and modern scientific analysis. We partner only with verified organic farmers and certified suppliers. Each batch includes batch numbers, testing certificates, and documentation of sourcing to guarantee authenticity and purity you can trust.
Are your products tested for contaminants?
Yes, all products are tested in certified laboratories for heavy metals, pesticides, and microbial contamination. We meet and exceed international quality standards. Test certificates are available for every product batch. Your safety and product purity are our highest priorities, and we maintain transparency with all testing results.
What certifications do your products hold?
Indi Herbs products are certified organic, non-GMO, and gluten-free. We hold international certifications for quality management and food safety. All certifications are displayed on product pages and packaging. These certifications ensure our products meet the highest standards of purity, sustainability, and ethical sourcing.
How is product quality maintained during storage?
Our facilities maintain strict temperature and humidity controls to preserve herb potency. All products are stored away from direct light in sealed, food-grade containers. We use no artificial preservatives or additives. This careful storage ensures every product you receive maintains maximum bioavailability and efficacy throughout its shelf life.
Are your products sustainably sourced?
Absolutely. We work with family farmers who practice sustainable and regenerative agriculture. Our sourcing supports fair trade practices and preserves traditional farming methods. By choosing Indi Herbs, you support ecological conservation and fair compensation for farmers, making a positive impact on communities and the environment.
Can I verify product details with batch numbers?
Yes, every Indi Herbs product has a unique batch number for complete traceability. You can verify your product on our website by entering the batch number to see sourcing information, testing results, and expiry dates. This transparency lets you make informed choices and ensures you're purchasing genuine, high-quality Ayurvedic herbs.
How can I contact customer support?
Reach out to our friendly support team via email at info@drrahulindiherbs.com or call us during business hours. We're here to answer questions about products, orders, or Ayurvedic guidance. For urgent matters, use our live chat on the website. Average response time is within 24 hours for all inquiries.
Do you offer consultation with Ayurvedic practitioners?
Yes, we provide consultation services with experienced Ayurvedic practitioners. Book a virtual consultation to discuss your wellness goals and receive personalized product recommendations. Our experts guide you in choosing the right herbs for your dosha and individual needs. Consultations are available by appointment.
What are your business hours?
Our online store is open 24/7 for your convenience. Customer support is available Monday-Friday, 9 AM-6 PM EST. Weekend and holiday support is available for urgent matters. Check our website for current hours and holiday schedules. You can always reach us via email or our contact form anytime.
Are you active on social media?
Yes, follow Indi Herbs on Instagram, Facebook, and YouTube for daily wellness tips, product updates, and Ayurvedic insights. We share recipes, dosage guidelines, and exclusive offers for our followers. Join our online community to connect with other wellness enthusiasts and stay updated on new products and special promotions.
Do you send updates with wellness tips?
Follow us for exclusive wellness articles, seasonal recommendations, and special subscriber-only discounts. We share recipes, Ayurvedic principles, and product guides tailored to seasonal changes. Subscribers get early access to new products and limited-time offers plus wellness content delivered to your inbox monthly.
Can I leave feedback or testimonials?
We'd love to hear your experience! Share reviews on our website product pages or social media. Your testimonials help other wellness seekers find the right products. We value all feedback and use it to continuously improve. Contact us directly if you have suggestions or want to share a detailed wellness story with our community.
